A new study suggests that drinking coffee regularly could potentially add up to 1.8 years of healthy living to a person’s life. Published in the Ageing Research Reviews journal, the research reviewed existing studies and highlighted the positive effects of coffee on healthspan, the period of life spent in good health.

The study, conducted by researchers from Portugal, concludes that moderate coffee consumption could play a significant role in supporting a healthy and balanced lifestyle, especially as the global population ages. The findings emphasize coffee’s potential as a health-boosting beverage, contributing to longevity and overall well-being.