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Study: Physical Activity May Reduce Dementia Risk in Older Adults with High Blood Pressure

New research suggests that vigorous physical activity could significantly lower the risk of dementia among older individuals with high blood pressure (hypertension). The study, conducted by researchers at Wake Forest University, USA, explores how physical activity affects the incidence of mild cognitive impairment, a precursor to dementia, in this demographic.

High blood pressure has been linked to increased cognitive decline and dementia risk in previous studies. The current research underscores the potential of physical activity in mitigating these risks among older adults. By examining the impact of exercise on cognitive health, the study offers insights into preventive strategies for individuals with hypertension.

The findings highlight the importance of incorporating regular physical activity into daily routines to support brain health and reduce the onset of cognitive impairment. As awareness grows about the benefits of exercise, particularly for aging populations at risk of dementia, these findings could inform public health initiatives and personalized health recommendations.

The study, aiming to understand the protective effects of physical activity, provides valuable evidence for healthcare providers and individuals seeking to maintain cognitive function and overall well-being in later years.

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