A recent study has revealed that high blood pressure significantly affects breathing capacity by hardening the airways in the respiratory system, which increases resistance. Conducted by researchers from the Federal University of Sao Paulo, Brazil, the study highlights the negative impact of hypertension on respiratory function.

Hypertension, characterized by persistently elevated blood pressure, contributes to the thickening of blood vessels and hardening of arteries, which can impair overall health. However, the researchers emphasize that engaging in regular physical activity can mitigate these effects. Improved physical activity enhances the functioning of respiratory muscles, leading to better coordination between ventilation and blood flow in the lungs.

The findings underscore the importance of maintaining an active lifestyle for individuals suffering from high blood pressure to promote better respiratory health and overall well-being.